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These newsletters are a series
of pdf files. YOU MUST HAVE ACROBAT READER 5.0
or higher to open the document. If you do not have it, you can dowload
it by clicking here.
2004
- The Power of Cinnamon
- Sugar: How Much Is
Too Much?
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- Low-Carb Ham?
- The Childhood Obesity
Crisis
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- Net Carbs: What Does
This Really Mean?
- Mercury in Tuna
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- Vitamin D and Bone
Health
- Finally - A Good Fat!
- B Vitamins and Heart
Disease
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- Chocolate is Good
for You!
- Easy Cooking with
Arthritis
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- Trans Fats
- Safe Cooking in the
Slow Cooker
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2003
- The Pros and Cons
of Sugar-free Foods
- Hyperactivity - Is
Sugar the Cause?
- Talkin' Turkey
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- Freezing Your Holiday
Goodies
- Special
Insert: Low-Fat Substitutions to Help Lighten Your Holiday
Cooking
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- Gluten Allergy
- Nutrition Guidelines
for Gluten Intolerance
- The Safety of Fruits
and Vegetables
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- Attention Nut Lovers!
- What is LDN?
- A Food Pantry Wish
List
- Popping Pills
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- Foods That Help Us
Relax
- Tips for Safe Outdoor
Dining
- Balancing Diet with
Growing Older
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- Your Mental Health
and the Foods You Eat
- The Many Faces of
Sweeteners
- Sensational Substitutions
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- Type 2 Diabetes: Are
You at Risk?
- New Regulations for
Organic Foods
- The Promise of the
Tomato
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- Contracting Norwalk
Virus
- The Secret of Motivation
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2002
- Protein versus Carbohydrate
- The Low-Down on Mold
- Tea or Coffee? The
Choice is Yours
- The Fast-Food Survival
Guide
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- Homocysteine Linked
to Heart Disease
- Palm Oils: Healthy
or Not So Healthy?
- Holiday Food Safety
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- America's Expanding
Waistline
- Food Allergies versus
Food Intolerances
- The Risks Associated
with High Triglycerides
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- Diet and Supplements
Used to Treat Arthritis
- Folic Acid Prevents
Birth Defects
- Your Diet's Effect
on Colon Cancer Testing
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- Diabetes: Survival
Skills for Sick Days
- Listeria and Your
Unborn Child
- Osteoporosis: Not
Just Your Grandmother's Disease
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- Anemia: That Run-down
Feeling
- It's Bathing Suit
Season Again!
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- Listeria Alert
- Chocolate: A Health
Food
- Seven Skinniest Cuts
of Beef
- Functional Ingredients
in Fat Substitutes
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- Dining with Your Family
- Wheat Grass: Cures
All that Ails You?
- Salt-Free Herb Blends
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2001
- The New American Plate
- The Revival of the
Crock Pot
- Nutrient-Rich Legumes
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- Goin' Fishing
- What's So Nutritious
About Game Meat?
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- Biotech Foods: Friend
or Foe?
- Food Pyramid for Mature
Adults
- Canola: The Misunderstood
Oil
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- Like Mother, Like
Daughter
- I Can Eat More Fat!
- Can Diet Provide Gout
Relief?
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- Avoid Foodborne Illness
- FightBAC (TM)
- A Healthier Hamburger
- The Absence of Color
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- Getting the Grain
- Foot-And-Mouth Disease:
Don't Panic!
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- A Check on Cholesterol
- Beat the Brown Bag
Blues
- Portion Control
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- Herb Corner - The
Dangers of Ephedra
- Your Wellness Road
Map
- Try a Meatless Meal
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Click on a link below to go
to the Nutrition Notes Directory for issues in other years:
2005 - 2006:http://pike.extension.psu.edu/Nutrition/FoodNN/NutritionNotesdirectory2.html
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